Easy White Turkey Chili
- 8 Servings
- 10 mins Prep Time
- 50 mins Total Time
Ingredients
- 1 package 93% Lean / 7% Fat Ground Turkey
- 2 tbsp. olive oil
- 1 medium onion, chopped
- 1 tbsp. flour
- 2 tsp. chili powder
- 2 (15 oz.) cans cannellini beans, drained and rinsed
- 3 cups low-sodium chicken broth
- 1 (4 oz.) can mild diced green chiles, drained
- 1/4 cup cilantro, chopped
- Tortilla chips or corn tortillas (optional)
- Sour cream (optional)
| Serving Size | About 1 1/4 cups |
|---|---|
| Amount Per Serving | |
| Calories | 240 |
| Calories from Fat | 80 |
| % Daily Value* | |
| Total Fat 9g | 14% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 300mg | 13% |
| Total Carbohydrates 20g | 7% |
| Dietary Fiber 5g | 20% |
| Sugars 2g | |
| Protein 22g | |
|
Vitamin A
4%
Vitamin C
15%
Calcium
6%
Iron
15%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
In large soup pot, heat oil over medium heat. Add turkey; cook to 165°F using a meat thermometer, stirring occasionally to break up turkey. -
Step 2
Add onion, flour and chili powder; cook about 5 minutes. -
Step 3
Add beans, chicken broth and chiles; bring to a simmer and cook, covered, about 30 minutes. -
Step 4
Stir in cilantro. -
Step 5
Serve with tortilla chips or warm corn tortillas and sour cream.
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