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Hearty Turkey Taco Soup

  • 4-6 Servings
  • 15 mins Prep Time
  • 35 mins Total Time


  • 1 package 85% Lean / 15% Fat Ground Turkey
  • 1 tbsp. oil
  • 1 yellow onion, chopped
  • 2 (14.5 oz.) cans stewed tomatoes
  • 1 (15 oz.) can yellow corn, drained
  • 1 (10 oz.) can diced tomatoes and green chilies
  • 1 (15 oz.) can light red kidney beans, drained
  • 1 (15 oz.) can black beans, drained
  • 1 packet taco seasoning
  • Salt & pepper to taste
  • 2 cups of water or chicken broth
  • Optional toppings: shredded cheese, sour cream, tortilla chips, cilantro, avocado

Serving Size 1/8 of soup
Amount Per Serving
Calories 270
Calories from Fat
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 810mg 35%
Total Carbohydrates 31g 11%
Dietary Fiber 10g 35%
Sugars 8g
Protein 19g
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.
  • Step 1

    Heat oil in a large pot over medium heat. Add {DOMAIN_name} Ground Turkey and onion to the pot and cook until meat is brown and 165ºF using a meat thermometer and onions are soft.
  • Step 2

    Stir in stewed tomatoes, corn, diced tomatoes/green chilies, kidney beans, black beans, water (or broth) and taco seasoning. Bring to a simmer over medium-high heat.
  • Step 3

    Continue to simmer for about 15 minutes.
  • Step 4

    Remove from heat and season with salt and pepper to taste.
  • Step 5

    Serve with your favorite toppings. Enjoy!

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