Lemon Thyme Pan Seared Turkey Breast Cutlets

Ingredients

Serving Size	About 3 1/2 ounces cooked turkey and 1 lemon slice
Amount Per Serving
Calories	200
Calories from fat
% Daily Value*
Total fat 7 g	9 %
Saturated fat 2 g	10 %
Trans fat 0 g
Cholesterol 85 mg	28 %
Sodium 65 mg	3 %
Total Carbohydrates 2 g	1 %
Dietary Fiber 1 g	4 %
Sugars 1 g
Protein 33 g
Vitamin D 0% Calcium 2% Iron 10% Potassium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

Step 1

In a large skillet over medium-high heat, heat oil. After oil is hot, add butter.
Step 2

Add about 6 lemon slices to the skillet.
Step 3

Sprinkle the turkey breast cutlets with garlic powder, salt and pepper, and cayenne pepper (if desired).
Step 4

Place the turkey breast cutlets into the skillet and cook for about 3 minutes on each side until the turkey is no longer pink, and is slightly browned around the edges.
Step 5

Turkey is fully cooked when meat reaches an internal temperature of 165°F using a meat thermometer.
Step 6

Garnish with sprigs of fresh thyme.