Lemon Thyme Pan Seared Turkey Breast Cutlets
- 6 Servings
- 5 mins Prep Time
- 13 mins Total Time
- 1 package Turkey Breast Cutlets
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 lemons, sliced
- 6 sprigs fresh thyme
- 1/2 teaspoon garlic powder
- Freshly cracked black pepper and sea salt to taste
- 1/2 teaspoon cayenne pepper (optional)
|Serving Size||About 3 1/2 ounces cooked turkey and 1 lemon slice|
|Amount Per Serving|
|Calories from fat|
|% Daily Value*|
|Total fat 7 g||9 %|
|Saturated fat 2 g||10 %|
|Trans fat 0 g|
|Cholesterol 85 mg||28 %|
|Sodium 65 mg||3 %|
|Total Carbohydrates 2 g||1 %|
|Dietary Fiber 1 g||4 %|
|Sugars 1 g|
|Protein 33 g|
Vitamin D 0%
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.|
Step 1In a large skillet over medium-high heat, heat oil. After oil is hot, add butter.
Step 2Add about 6 lemon slices to the skillet.
Step 3Sprinkle the turkey breast cutlets with garlic powder, salt and pepper, and cayenne pepper (if desired).
Step 4Place the turkey breast cutlets into the skillet and cook for about 3 minutes on each side until the turkey is no longer pink, and is slightly browned around the edges.
Step 5Turkey is fully cooked when meat reaches an internal temperature of 165°F using a meat thermometer.
Step 6Garnish with sprigs of fresh thyme.
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