Broccolini + Mushroom Stir Fry with Ground Turkey
Savory and comforting green bean stir fry with earthy mushrooms combined with juicy ground turkey and a bright sherry and soy sauce. This stir fry is fantastic served over steamed white rice topped with toasted cashews.
- 6 Servings
- 15 mins Prep Time
- 30 mins Total Time
Ingredients
- 1 lb. 85% Lean / 15% Fat Ground Turkey (or use leftover ground turkey from the Mediterannean Zucchini Boats and skip to the sauce + stir fry ingredients!)
- 1 tbsp. olive oil
- 1 grated onion
- 3 cloves minced garlic
- 3 tsp. salt
- 2 tsp. pepper
- ¼ cup toasted cashews for topping
- 3 tbsp. sherry vinegar
- 2 tbsp. soy sauce
- 2 tbsp. olive oil (for sauce)
- 2 cups broccolini
- 2 cups button mushrooms, chopped
| Serving Size | 1 Cup (162g) |
|---|---|
| Amount Per Serving | |
| Calories | 250 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 15g | 20% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 1770mg | 77% |
| Total Carbohydrates 8g | 3% |
| Dietary Fiber 2g | 8% |
| Sugars 2g | |
| Protein 18g | |
|
Vitamin D (0.2mcg)
2%
Calcium (50mg)
4%
Iron (2.2mg)
10%
Potassium (350mg)
8%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
In a large skillet, heat 1 tbsp of olive oil over medium high heat. -
Step 2
Brown the ground turkey for about 3-5 minutes. -
Step 3
Add in the grated onion, salt, pepper, and garlic and stir to combine -
Step 4
Continue cooking until turkey is done. Remove the turkey and set aside on a plate. -
Step 5
In the same skillet, add broccolini and button mushrooms. Cook for 3-5 minutes until the vegetables become tender. -
Step 6
In a small mixing bowl combine the vinegar, soy sauce, olive oil and a pinch of salt and pepper. Whisk. -
Step 7
Add the ground turkey back into the skillet and pour the sauce over. Toss to combine. -
Step 8
Enjoy this stir fry over some steamed white rice!
Similar Recipes
View All
Hungry for More?
Sign up to get exclusive offers, recipes, and seasonal inspiration straight to your inbox.
Join Now