Italian Turkey Sausage, Onion & Broccoli Rabe Pasta

Ingredients

Serving Size	About 1 2/3 cups
Amount Per Serving
Calories	440
Calories from Fat	100
% Daily Value*
Total Fat 11g	17%
Saturated Fat 2.5g	14%
Trans Fat 0g
Cholesterol 30mg	10%
Sodium 350mg	15%
Total Carbohydrates 62g	21%
Dietary Fiber 5g	20%
Sugars 4g
Protein 21g
Vitamin A 40% Vitamin C 30% Calcium 10% Iron 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

Step 1

Bring a large pot of salted water to a boil. Cook pasta according to the package directions, but 2 minutes before the pasta is done (the very center of the pasta should still be raw) add the broccoli rabe and continue cooking. Drain and set aside.
Step 2

Return the pot to the stove over medium heat; add the oil. Add the sausage and cook until no longer pink, breaking it up as it browns, about 3 minutes.
Step 3

Add the onion to the sausage and cook until softened, about 3 minutes.
Step 4

Add the garlic and crushed red pepper. Cook until the garlic is fragrant, about 30 seconds.
Step 5

Add the chicken broth and bring to a simmer and stir in black pepper.
Step 6

Add the drained pasta and broccoli rabe to the sausage onion sauce and toss until the pasta is coated in the sauce. Serve with Parmesan cheese.