Spicy Brown Sugar Turkey Meatloaf
- 4 Servings
- 15 mins Prep Time
- 1 hr 30 mins Total Time
Ingredients
- 1 package 85% Lean Ground Turkey
- 1 cup ketchup
- 1/2 cup light brown sugar
- 2 tbsp. white vinegar
- 1 tsp. red pepper flakes
- 8 oz. mushrooms, trimmed and pulsed in a food processor until finely chopped
- 1 cup onion, diced
- 2 garlic cloves, minced
- 1 tbsp. vegetable oil
- 1 tsp. Diamond Crystal kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 tbsp. soy sauce
- 2 tbsp. ketchup
- 1 cup panko bread crumbs
- 1/3 cup milk
Serving Size | 1/4 of meatloaf and about 3 tbsp glaze |
---|---|
Amount Per Serving | |
Calories | 670 |
Calories from Fat | |
% Daily Value* | |
Total Fat 29g | 37% |
Saturated Fat 8g | 40% |
Trans Fat 0g | |
Cholesterol 220mg | 73% |
Sodium 1440mg | 63% |
Total Carbohydrates 70g | 25% |
Dietary Fiber 2g | 7% |
Sugars 47g | |
Protein 36g | |
Vitamin D
6%
Calcium
8%
Iron
15%
Potassium
15%
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. |
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Step 1
Preheat oven to 350°F. Spray a 9x5" loaf pan with food release spray and then line with aluminum foil. -
Step 2
To create the glaze, combine ketchup, brown sugar, white vinegar, and red pepper flakes in a small bowl. Stir until blended and set aside. -
Step 3
Heat oil in a sauté pan until shimmering. Add the onions and sauté over medium heat for 4-5 minutes, or until softened. -
Step 4
Add the garlic and sauté for 1 minute. -
Step 5
Add the mushrooms, salt, and pepper. Increase heat to high and sauté mushrooms, stirring frequently for about 5 minutes or until done. -
Step 6
Transfer the onions and mushrooms to a large bowl. Stir in soy sauce and ketchup. -
Step 7
Combine the panko breadcrumbs and milk in a small bowl. Add the eggs and stir well to combine. -
Step 8
Add the breadcrumb-egg mixture to the sautéed mushrooms, and then add the ground turkey. -
Step 9
Using a rubber spatula or your hand, gently mix all ingredients until combined. Do not over mix. -
Step 10
Scrape the meatloaf mixture into the foil-lined pan and smooth the top. -
Step 11
Brush about 1/2 cup of glaze evenly over the meatloaf. Cover with a layer of aluminum foil. -
Step 12
Bake for 40 minutes, then remove foil. -
Step 13
Continue baking 5-10 more minutes, or until a meat thermometer reads 165°F. -
Step 14
Let rest 5 minutes before slicing, and serve with remaining glaze.
Made with:
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