Teriyaki Turkey Wings
 
          - 3 Servings
- 10 MIN Prep Time
- 10 HRS Total Time
Ingredients
- 1 package turkey wings
- 1/2 cup soy sauce
- 1/2 cup real maple syrup (not pancake syrup)
- 2 tablespoons apple cider vinegar
- 2 cloves garlic, finely grated or pressed
- 2 teaspoons ginger, peeled and finely grated
- Nonstick spray
| Serving Size | 1 wing | 
|---|---|
| Amount Per Serving | |
| Calories | 660 | 
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 35g | 45% | 
| Saturated Fat 9g | 45% | 
| Trans Fat 0g | |
| Cholesterol 195mg | 65% | 
| Sodium 1790mg | 78% | 
| Total Carbohydrates 24g | 9% | 
| Dietary Fiber 0g | 0% | 
| Sugars 22g | |
| Protein 60g | |
| 
                    Vitamin D
                    0%
                   
                    Calcium
                    88%
                   
                    Iron
                    4%
                   
                    Potassium
                    89%
                   | |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
- 
                Step 1Cut the wings into three pieces at the joints, reserving the wing tips for another use if desired.
- 
                Step 2Combine the soy sauce, maple syrup, apple cider vinegar, garlic and ginger in a bowl and reserve 1/3 cup. Transfer the 1/3 cup to a container and store in the refrigerator.
- 
                Step 3Place the two larger sections of the wings into a large zip top plastic bag. Pour the rest of the marinade into the bag. Seal the bag and refrigerate the wings. Allow the wings to marinate for at least 8 hours or overnight.
- 
                Step 4Heat the oven to 300 degrees. Line a baking pan with foil, then spray the foil with non-stick spray or oil.
- 
                Step 5Place the wings on the pan skin side up, cover with foil and bake for 2 hours then uncover, flip the wings, cover again with foil and bake for another 30 minutes, or until the turkey wings are fork tender and a meat thermometer registers 165°F.
- 
                Step 6Remove the foil, flip the wings again and place a few inches under the broiler. Broil for 5-10 minutes, basting frequently with the reserved marinade, until the skin is brown and sticky.
Made with:
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