Turkey Stroganoff
- 4 Servings
- 20 mins Prep Time
- 50 mins Total Time
Ingredients
- 1 package 93/7 Lean Ground Turkey
- 1 onion, chopped
- 1 clove garlic, minced
- 1 8 oz. package fresh button mushrooms, sliced
- 2 tablespoons flour
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 10.75 oz. cream of mushroom soup, undiluted
- 1 cup low-fat sour cream
- 4 cups egg noodles or pappardelle, cooked (optional)
| Serving Size | About 1 1/2 cups |
|---|---|
| Amount Per Serving | |
| Calories | 600 |
| Calories from Fat | 220 |
| % Daily Value* | |
| Total Fat 24g | 37% |
| Saturated Fat 9g | 45% |
| Trans Fat 0g | |
| Cholesterol 195mg | 65% |
| Sodium 1260mg | 53% |
| Total Carbohydrates 55g | 18% |
| Dietary Fiber 4g | 16% |
| Sugars 9g | |
| Protein 41g | |
|
Vitamin A
15%
Vitamin C
8%
Calcium
10%
Iron
25%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
Heat nonstick skillet over medium-high heat. -
Step 2
Add turkey, onion, garlic and mushroom to skillet. -
Step 3
Sauté until turkey has reached a temperature of 165°F as measured by a meat thermometer. -
Step 4
Add flour, salt and pepper. -
Step 5
Cook uncovered 5 minutes. -
Step 6
Add soup and simmer uncovered 10 minutes. -
Step 7
Stir in sour cream and heat thoroughly. -
Step 8
Serve over buttered egg noodles or pappardelle. Garnish with parsley and black pepper.
Made with:
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