Italian Turkey Cutlets
- 4 Servings
- 5 mins Prep Time
- 30 mins Total Time
Ingredients
- 1 package Turkey Breast Cutlets or 1 package Turkey Breast Chops
- 2 tbsp. olive oil, divided
- 1 clove garlic, peeled and crushed
- 1 (28 oz.) can diced tomatoes
- 1/2 tsp. Italian seasoning
- Salt and freshly ground pepper
- 1/2 cup low-moisture mozzarella cheese, diced (1/4 inch)
- 1 bunch basil leaves
| Serving Size | 1 turkey cutlet and about 3/4 cup sauce |
|---|---|
| Amount Per Serving | |
| Calories | 280 |
| Calories from Fat | |
| % Daily Value* | |
| Total Fat 11g | 14% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 80mg | 27% |
| Sodium 640mg | 28% |
| Total Carbohydrates 11g | 4% |
| Dietary Fiber 3g | 11% |
| Sugars 5g | |
| Protein 33g | |
|
Vitamin D
0%
Calcium
15%
Iron
10%
Potassium
10%
|
|
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly. | |
-
Step 1
Heat a skillet over medium-high heat. -
Step 2
Add a tablespoon of oil and the garlic to the skillet. Cook, stirring until fragrant, about 30 seconds. -
Step 3
Stir in tomatoes and their juices, along with Italian seasoning. -
Step 4
Bring the mixture in skillet to a boil; reduce heat to medium and simmer gently. Stir occasionally, until sauce has thickened but is still chunky, about 20 minutes. -
Step 5
Season the sauce with salt and pepper to taste and keep warm. -
Step 6
While sauce simmers, pat turkey cutlets dry with a paper towel and season with a pinch of salt. -
Step 7
Heat the remaining tablespoon of olive oil in a large skillet over medium heat. -
Step 8
Add the turkey cutlets to the skillet and cook for 6 minutes on one side. Flip the cutlets and cook for an additional 3 minutes, or until an internal temperature reaches 165°F, measured by a meat thermometer. -
Step 9
Spoon the warm tomato sauce over each cutlet. Excess sauce can be served with pasta as a side dish. -
Step 10
Sprinkle with mozzarella. Cover skillet and cook until cheese melts, about 3 minutes. -
Step 11
Garnish with basil.
Made with:
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