Hummus with Turkey & Pine Nuts

Ingredients

Serving Size	1 pita bread, about 1/2 cup hummus, and about 1/2 cup turkey
Amount Per Serving
Calories	590
Calories from Fat
% Daily Value*
Total Fat 31g	40%
Saturated Fat 4.5g	23%
Trans Fat 0g
Cholesterol 45mg	15%
Sodium 880mg	38%
Total Carbohydrates 48g	17%
Dietary Fiber 9g	32%
Sugars 6g
Protein 33g
Vitamin D 0% Calcium 8% Iron 20% Potassium 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. This is a representation of the nutrition label. The actual nutrition label on the product may vary slightly.

Step 1

Combine chickpeas, lemon juice, garlic powder, 1/4 teaspoon salt, tahini, 6 tablespoons olive oil and water.
Step 2

In a food processor, puree chickpea mixture until smooth and creamy to create hummus.
Step 3

In a non-stick skillet, heat the remaining 2 tablespoons of olive oil over medium heat.
Step 4

Add ground turkey to the skillet and season with the remaining teaspoon salt and pumpkin spice. Cook, stirring until brown and fragrant and turkey is cooked to 165° F, about 5-6 minutes.
Step 5

Spread the hummus on a large flat plate or platter. Top with turkey mixture and garnish with pine nuts. Note: To toast pine nuts, bake for 5 minutes at 375° F on a baking sheet.
Step 6

Serve with pita or pita chips and garnish with parsley or cilantro, if desired